Everyday Super Food Book
Stars 4
From 2 Global Ratings

Everyday Super Food


  • Author : Jamie Oliver
  • Publisher : Penguin UK
  • Date : 2016-12-22
  • Category : Cooking
  • Pages : 312
  • ISBN : 9780718187712

Download
Everyday Super Food in PDF, EPUB, Tuebl, Mobi and Kindle:

Jamie's Everyday Super Food makes eating well delicious, easy and fun No matter how busy you are, you'll find that healthy eating the Jamie way is both simple and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories (2000 women/2,500 men), allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it's totally up to you. In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you. 'Packed with vitamins, bursting with flavour: irresistible new recipes from Jamie Oliver' Sunday Times 'The healthy recipes that helped Jamie lose two stone' Sunday Times 'Our failsafe foodie of choice' Sunday Times 'Jamie Oliver is great - I'd put him in charge of the country' Guardian

Everyday Super Food Book
Stars 4
From 2 Global Ratings

Everyday Super Food


  • Author : Jamie Oliver
  • Publisher : HarperCollins
  • Date : 2015-10-20
  • Category : Cooking
  • Pages : 352
  • ISBN : 9780062305657

Download
Everyday Super Food in PDF, EPUB, Tuebl, Mobi and Kindle:

This is the most personal book I've ever written, and in order to write it I've been on a complete journey through the world of health and nutrition. Now, using the thing I know best—incredible food—my wish is that this book will inspire and empower you to live the healthiest, happiest, most productive life you can. Food is there to be enjoyed, shared, and celebrated, and healthy, nourishing food should be colorful, delicious, and fun. This book is full of well-rounded, balanced recipes that will fill you up and tickle your taste buds, and because I've done all the hard work on the nutrition front, you can be sure that every choice is a good choice. If you pick up just a handful of ideas from this book, it will change the way you think about food, arming you with the knowledge to get it right on the food front, most of the time. Love, Jamie xxx

Super Food Family Classics Book

Super Food Family Classics


  • Author : Jamie Oliver
  • Publisher : Penguin UK
  • Date : 2016-07-14
  • Category : Cooking
  • Pages : 288
  • ISBN : 9780718186357

Download
Super Food Family Classics in PDF, EPUB, Tuebl, Mobi and Kindle:

Freshen up your family favourites and expand your recipe repertoire to make your weekly menu something to shout about Sneak in extra veg with Squash Mac 'N' Cheese and enjoy a no-arguments family dinner with Chicken Fajitas, Smoky Dressed Aubergines & Peppers. When you need a no-fuss meal on the table fast try Chicken Goujons or Pasta Pesto, or get ahead with freezer-friendly Jumbo Fish Fingers or Proper Chicken Nuggets. Use ingredients you know the family already love in new, exciting ways, with Sweet Potato Fish Cakes or Chocolate Porridge. Every recipe is tried and tested, has clear and easy-to-understand nutritional information on the page, including the number of veg and fruit portions in each dish, plus there's a bumper back-section packed with valuable advice on everything from cooking with kids and tackling fussy eaters, to good gut health, the importance of fibre, budgeting and of course, getting more of the good stuff into your family's diet. If you're looking for fresh ideas and an easy way to make healthy eating a part of everyday family life, Jamie's Super Food Family Classics is the book for you. 'Brilliant recipes' Mail on Sunday 'Our failsafe foodie of choice' Sunday Times 'Jamie Oliver is great - I'd put him in charge of the country' Guardian

Everyday Superfoods Book

Everyday Superfoods


  • Author : Nandita Iyer
  • Publisher : Bloomsbury Publishing
  • Date : 2021-03-18
  • Category : Health & Fitness
  • Pages : 272
  • ISBN : 9789389611410

Download
Everyday Superfoods in PDF, EPUB, Tuebl, Mobi and Kindle:

The Essential Guide to Adding Superfoods to Your Diet, One Easy Step at a Time. In Everyday Superfoods, bestselling author and nutritionist Dr Nandita Iyer brings to you everything you need to know about easily available local superfoods and ways to incorporate them into your diet. Through 60 simple recipes using an arsenal of 39 superfoods easily found in Indian kitchens, this book will not just help you understand your relationship with food but also show you how to improve your eating habits and enrich your daily meals with the goodness of superfoods. This book includes: -Details on specific superfoods for boosting immunity, treating diabetes and for better skin and hair; -Daily meal plans, how to shop for the right superfoods, the kind of utensils to use for cooking, superfood swaps, creating your own recipes, cooking for lunch boxes and how to set up a kitchen garden; -A serious look at sustainability in superfoods, including more biodiverse produce, reducing food waste and being a conscious consumer. At a time when living healthier is paramount, this book will act as an essential guide to unlocking the very best attributes of your food.

Superfoods Diet  The Superfoods Book for Healthy Living   Powerful Superfoods Recipes Book

Superfoods Diet The Superfoods Book for Healthy Living Powerful Superfoods Recipes


  • Author : Gloria Weldon
  • Publisher : Editorial Imagen LLC
  • Date : 2017-05-15
  • Category : Health & Fitness
  • Pages : 75
  • ISBN : 9781630227890

Download
Superfoods Diet The Superfoods Book for Healthy Living Powerful Superfoods Recipes in PDF, EPUB, Tuebl, Mobi and Kindle:

Superfoods Diet: The Superfoods Book for Healthy Living & Powerful Superfoods Recipes Gloria Weldon Whether you've been interested in health and nutrition for years or you've just heard about super foods for the first time, the benefits of a superfood diet are undeniable. These foods provide the essential nutrients that the human body needs, help promote fast weight loss and better health. Despite the trend towards marketing exotic, hard to find (and as often as not, quite expensive) foods as the best super foods, the fact is that many, if not most, of the top super foods are all around us already. The list of superfoods includes many popular foods like sweet potatoes, beans, yogurt and dark green leafy vegetables; in other words, the foods that we already know are part of all healthy diets to lose weight. That's where this superfood diet cookbook comes in. It's aimed at showing the average person, whether or not they're particularly experienced in the kitchen how to prepare healthy, delicious meals which help with quick weight loss. The recipes in this book include items from the everyday super foods list in delicious ways; from salads to soups, entrees to breakfast and of course, desserts. If you've been wondering what are super foods and how to make them an important part of your weight loss program, this is the cookbook you've been looking for.

Super Natural Every Day Book
Stars 4.5
From 5 Global Ratings

Super Natural Every Day


  • Author : Heidi Swanson
  • Publisher : Hardie Grant Publishing
  • Date : 2011
  • Category : Cooking (Natural foods)
  • Pages : 246
  • ISBN : 9781742702056

Download
Super Natural Every Day in PDF, EPUB, Tuebl, Mobi and Kindle:

"The eagerly anticipated follow-up to Heidi Swanson's James Beard-nominated Super Natural Cooking features 100 vegetarian recipes for nutritious, gratifying, weekday-friendly dishes from the popular blogger behind 101 Cookbooks. In Super Natural Cooking, Heidi taught us how to navigate a healthier, less-processed world of cooking by restocking our pantries and getting acquainted with organic, nutrient-rich whole foods. Now, in Super Natural Every Day, Heidi presents a sumptuous collection of seductively flavored dishes that are simple enough to prepare for breakfast on the fly, a hearty brown bag lunch, or a weeknight dinner with friends. Nearly 100 vegetarian recipes, including Pomegranate-Glazed Eggplant, Black Sesame Otsu, Mostly Not Potato Salad, Chickpea Saffron Stew, Salted Buttermilk Cake, and a new version of the ever-popular Pan-Fried Beans and Greens, are presented in Heidi's signature nonpreachy style. Gorgeously photographed, this stylish cookbook reveals the beauty of uncomplicated food prepared well and reflects a realistic yet gourmet approach to a healthy and sophisticated urban lifestyle"--

Donal s Super Food in Minutes Book

Donal s Super Food in Minutes


  • Author : Donal Skehan
  • Publisher : Hachette UK
  • Date : 2019-09-05
  • Category : Cooking
  • Pages : 224
  • ISBN : 9781529325591

Download
Donal s Super Food in Minutes in PDF, EPUB, Tuebl, Mobi and Kindle:

Easy recipes, fast food, all healthy. Super Food in Minutes is all about real, fast and delicious family food that just so happens to be good for you! Donal's latest book includes 90 delicious recipes, and tips and tricks, for healthy home cooks that will change the way you cook. Using 10 ingredients or less, each recipe uses streamlined, quick cooking methods with minimal effort and maximum results that help you make the most of your time spent in the kitchen. There are clear nutritional breakdowns, vegan, vegetarian and paleo options for each recipe, and a clean cook-friendly design. With Super Food in Minutes, you'll have exciting everyday dinners, made with healthy ingredients at the core, on the table in less than 30 minutes.

Together Book

Together


  • Author : Jamie Oliver
  • Publisher : Michael Joseph
  • Date : 2021-08-27
  • Category :
  • Pages : 408
  • ISBN : 0241431174

Download
Together in PDF, EPUB, Tuebl, Mobi and Kindle:

Jamie Oliver s Great Britain Book

Jamie Oliver s Great Britain


  • Author : Jamie Oliver
  • Publisher : Hyperion
  • Date : 2012-10-02
  • Category : Cooking
  • Pages : 416
  • ISBN : 1401324789

Download
Jamie Oliver s Great Britain in PDF, EPUB, Tuebl, Mobi and Kindle:

Having grown up in his parents’ gastropub, Jamie Oliver has always had a special place in his heart for British cooking. And in recent years there’s been an exciting revolution in the British food world in general. English chefs, producers, and artisans are retracing old recipes, rediscovering quality ingredients, and focusing on simplicity and quality. Jamie celebrates the best of the old and new (including classic British immigrant food) in his first cookbook focused on England. Here are over 130 great, easy-to-prepare recipes, ranging from salads—Heavenly Salmon and Epic Roast Chicken; to puddings—Rhubarb and Rice Pudding and Citrus Cheesecake Pots; to Sunday lunch—Guinness Lamb Shanks and Roast Quail Skewers; and, of course, the crumbliest scones. America has already fallen for the new British gastropub cooking, with popular restaurants by chefs such as April Bloomfield of The Spotted Pig and the John Dory. Now Jamie shows how to make the same delicious food at home. This is definitely not your grandmother’s mushy peas!

Everyday Food Book
Stars 4.5
From 19 Global Ratings

Everyday Food


  • Author : Martha Stewart Living Magazine
  • Publisher : Clarkson Potter
  • Date : 2007
  • Category : Cooking
  • Pages : 384
  • ISBN : 9780307354167

Download
Everyday Food in PDF, EPUB, Tuebl, Mobi and Kindle:

A collection of dishes that can be prepared with fresh ingredients in thirty minutes or less, including main dish salads, vegetable risottos, no-cook pasta sauces, grilled kabobs, and roasts.

The Everyday Healthy Vegetarian Book

The Everyday Healthy Vegetarian


  • Author : Nandita Iyer
  • Publisher : Hachette India
  • Date : 2018-01-05
  • Category : Cooking
  • Pages : 312
  • ISBN : 9789350098332

Download
The Everyday Healthy Vegetarian in PDF, EPUB, Tuebl, Mobi and Kindle:

`With this book, Nandita serves up her repertoire through easy-to-follow and source recipes that will certainly add much-needed oomph to your tables and lifestyles.? ? chef Manu Chandra Cooking healthy meals can be creative, easy and downright fun! In The Everyday Healthy Vegetarian, Dr Nandita Iyer, trained nutritionist and self-taught celebrity chef, provides a fantastic combination of myth-busting nutritional advice and simple, fuss-free vegetarian recipes using everyday ingredients from the Indian kitchen. In over 100 delectable recipes spread across four sections, she guides you through interesting ways of preparing the same old vegetables and fruits, while upping the protein content of your diet, and ensuring you get your daily dose of energy-filled grains and brain-stimulating fats. This book comes complete with: ? The low-down on the nutritional values of everyday superfoods and advice on how to incorporate them into your diet; ? Diabetic-friendly meals, as well as vegan and gluten-free recipes; ? Daily meal plans featuring interesting combinations that balance your nutritional intake; ? Tips on growing your own foods in your garden, terrace or balcony. Illustrated with gorgeous photographs of the food you?re about to prepare, this book will undoubtedly inspire you to opt for a healthier way of life.

Save With Jamie Book

Save With Jamie


  • Author : Jamie Oliver
  • Publisher : HarperCollins Publishers
  • Date : 2016-04-19
  • Category : Cooking
  • Pages : 288
  • ISBN : 1443429244

Download
Save With Jamie in PDF, EPUB, Tuebl, Mobi and Kindle:

Jamie Oliver got the message loud and clear: as people come under pressure financially in this increasingly expensive world, they want help to cook tasty, nutritious food on a budget-and so Save with Jamie was born. In his exciting and convincing way, Jamie helps you make better choices, and shows you how to buy economically and efficiently, get the most out of your ingredients, save time and prevent food waste. And there’s no compromise-Save with Jamie is all about big flavours, comfort food that makes you happy, and colourful, optimistic dishes. As well as that, every single recipe in the book is cheaper per portion than your average takeout. Your biggest luxury is knowledge, whether times are hard or not, so get kitchen smart and get your family eating very, very well.

The Unofficial Guide to Walt Disney World 2022 Book

The Unofficial Guide to Walt Disney World 2022


  • Author : Bob Sehlinger
  • Publisher : The Unofficial Guides
  • Date : 2021-12-14
  • Category : Travel
  • Pages : 675
  • ISBN : 9781628091243

Download
The Unofficial Guide to Walt Disney World 2022 in PDF, EPUB, Tuebl, Mobi and Kindle:

Get the Trusted Source of Information for a Successful Walt Disney World Vacation The best-selling independent guide to Walt Disney World has everything you need to plan your family’s trip—hassle-free. Whether you are planning your annual vacation to Walt Disney World or preparing for your first visit ever, this book gives you the insider scoop on hotels, restaurants, and attractions. The Unofficial Guide to Walt Disney World 2022 explains how Walt Disney World works and how to use that knowledge to make every minute and every dollar of your vacation count. With an Unofficial Guide in hand—and with authors Bob Sehlinger and Len Testa as guides—find out what’s available in every category, from best to worst, and get step-by-step, detailed plans to help make the most of your time at Walt Disney World. There have been lots of changes at Walt Disney World, from park opening procedures, to rides, restaurants, and hotels. Here’s what’s NEW in the 2022 book: When to visit Walt Disney World to get lower crowds and bigger hotel discounts Details on how COVID-19 and social distancing measures have impacted Walt Disney World Resort Complete coverage of Disney's new Remy's Ratatouille Adventure, Guardians of the Galaxy, and TRON Lightcycle Run attractions The latest on new Disney programs such as Early Theme Park Entry Tips on how to avoid long lines in a World without Disney's FastPass ride reservation system The newest, best places for ticket and hotel deals The latest on discounted stroller rentals, car rentals, and vacation homes A preview of the new fireworks shows Enchantment and Harmonious Updated reviews of every Walt Disney World restaurant since reopening The best hotel rooms to request at every Disney resort

Joy Bauer s Superfood  Book

Joy Bauer s Superfood


  • Author : Joy Bauer
  • Publisher : Abrams
  • Date : 2020-04-21
  • Category : Cooking
  • Pages : 289
  • ISBN : 9781683358732

Download
Joy Bauer s Superfood in PDF, EPUB, Tuebl, Mobi and Kindle:

The celebrity chef and #1 New York Times–bestselling author “offers 150 recipes to help you stay younger by choosing foods that fight the aging process” (The Beet). Do you want to live to be 100? Do you want to look and feel amazing? Do you want to chow down on insanely delicious food? In this new and inspiring cookbook, Joy Bauer, MS, RDN, NBC’s Today show health expert, shows us exactly how to accomplish all three. After reviewing countless studies and analyzing the eating habits of people around the world living the longest, healthiest lives, Joy uses the most nutritious ingredients to whip up super creative, crave-worthy food. The 150 recipes in Joy Bauer’s Superfood! include everything from Buffalo wings to deep-dish pan pizza to salted caramel milkshakes to loaded nachos . . . and so much more. Imagine enjoying all these indulgent, delectable foods while boosting immunity, easing anxiety and stress, increasing energy, promoting longevity, and greatly improving your overall health. This book is the ultimate celebration of deliciousness and nutrient-rich recipes for eternal youth and vitality.

MasterChef  the Masters at Home Book

MasterChef the Masters at Home


  • Author : Bloomsbury Publishing
  • Publisher : Bloomsbury Publishing
  • Date : 2015-07-16
  • Category : Cooking
  • Pages : 288
  • ISBN : 9781472921635

Download
MasterChef the Masters at Home in PDF, EPUB, Tuebl, Mobi and Kindle:

Ever wondered what chefs love to cook when they are in their own kitchen? Away from the intensity and heat of restaurant service, what food makes them happiest on a weekend off? 33 globally renowned chefs have each shared three recipes for their favourite weekend treats in this special MasterChef collection of food at home. The fascinating background of each chef is explored and accompanying candid snapshots from their home life provide a unique, never-seen-before window into their world. Such an intimate showcase of chefs' private cooking is artistically captured by the legendary photographer David Loftus. This brilliant cookbook is distinctive in style and substance; a ground-breaking masterpiece for the new MasterChef book series from Absolute Press. Chefs featured include: Ferran Adria, Andoni Aduriz, Michael Anthony, Elena Arzak, Jason Atherton, Joe Bastianich, Lidia Bastianich, Claude Bosi, Massimo Bottura, Claire Clark, Wylie Dufresne, Graham Elliot, Andrew Fairlie, Peter Gilmore, Peter Gordon, Bill Granger, Angela Hartnett, Tom Kerridge, Tom Kitchin, Atul Kochhar, Pierre Koffmann, Jamie Oliver, Ashley Palmer-Watts, Neil Perry, Gordon Ramsay, Eric Ripert, Joan and Jordi Roca, Ruth Rogers, Curtis Stone, David Thompson, Mitch Tonks and Tetsuya Wakuda.