The 4 hour Chef Book
Stars 4.5
From 6 Global Ratings

The 4 hour Chef


  • Author : Timothy Ferriss
  • Publisher : Houghton Mifflin Harcourt
  • Date : 2012
  • Category : Cooking
  • Pages : 671
  • ISBN : 9780547884592

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Presents a practical but unusual guide to mastering food and cooking featuring recipes and cooking tricks from world-renowned chefs.

The 4 Hour Chef Book
Stars 4.5
From 6 Global Ratings

The 4 Hour Chef


  • Author : Timothy Ferriss
  • Publisher : Amazon Publishing
  • Date : 2012-11-20
  • Category :
  • Pages : 672
  • ISBN : 1477800077

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A STANDARD PRINT TITLE (NOT LARGE PRINT) The 4-Hour Chef isn't just a cookbook. It's a choose-your-own-adventure guide to the world of rapid learning. #1 New York Times best-selling author (and lifelong non-cook) Tim Ferriss takes you from Manhattan to Okinawa, and from Silicon Valley to Calcutta, unearthing the secrets of the world's fastest learners and greatest chefs. Ferriss uses cooking to explain "meta-learning," a step-by-step process that can be used to master anything, whether searing steak or shooting 3-pointers in basketball. That is the real "recipe" of The 4-Hour Chef. You'll train inside the kitchen for everything outside the kitchen. Featuring tips and tricks from chess prodigies, world-renowned chefs, pro athletes, master sommeliers, supermodels, and everyone in between, this "cookbook for people who don't buy cookbooks" is a guide to mastering cooking and life.

The 4 hour Workweek Book
Stars 3.5
From 44 Global Ratings

The 4 hour Workweek


  • Author : Timothy Ferriss
  • Publisher : Harmony
  • Date : 2009
  • Category : Business & Economics
  • Pages : 396
  • ISBN : 9780307465351

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An edition expanded with more than 100 pages of new content offers a blueprint for a better life, whether one's dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management or just living more and working less.

The 4 Hour Body Book
Stars 4
From 43 Global Ratings

The 4 Hour Body


  • Author : Timothy Ferriss
  • Publisher : Harmony
  • Date : 2010-12-14
  • Category : Health & Fitness
  • Pages : 576
  • ISBN : 9780307463654

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#1 NEW YORK TIMES BESTSELLER • The game-changing author of Tribe of Mentors teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each): • How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails • How to prevent fat gain while bingeing over the weekend or the holidays • How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count • How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel

The Little Book of Talent Book
Stars 3.5
From 26 Global Ratings

The Little Book of Talent


  • Author : Daniel Coyle
  • Publisher : Bantam
  • Date : 2012-08-21
  • Category : Self-Help
  • Pages : 160
  • ISBN : 9780345536693

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The Little Book of Talent in PDF, EPUB, Tuebl, Mobi and Kindle:

A manual for building a faster brain and a better you! The Little Book of Talent is an easy-to-use handbook of scientifically proven, field-tested methods to improve skills—your skills, your kids’ skills, your organization’s skills—in sports, music, art, math, and business. The product of five years of reporting from the world’s greatest talent hotbeds and interviews with successful master coaches, it distills the daunting complexity of skill development into 52 clear, concise directives. Whether you’re age 10 or 100, whether you’re on the sports field or the stage, in the classroom or the corner office, this is an essential guide for anyone who ever asked, “How do I get better?” Praise for The Little Book of Talent “The Little Book of Talent should be given to every graduate at commencement, every new parent in a delivery room, every executive on the first day of work. It is a guidebook—beautiful in its simplicity and backed by hard science—for nurturing excellence.”—Charles Duhigg, bestselling author of The Power of Habit “It’s so juvenile to throw around hyperbolic terms such as ‘life-changing,’ but there’s no other way to describe The Little Book of Talent. I was avidly trying new things within the first half hour of reading it and haven’t stopped since. Brilliant. And yes: life-changing.”—Tom Peters, co-author of In Search of Excellence

The 4 Hour Work Week Book
Stars 4.5
From 10 Global Ratings

The 4 Hour Work Week


  • Author : Timothy Ferriss
  • Publisher : Crown
  • Date : 2007
  • Category : Business & Economics
  • Pages : 308
  • ISBN : 9780307353139

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The 4 Hour Work Week in PDF, EPUB, Tuebl, Mobi and Kindle:

Offers techniques and strategies for increasing income while cutting work time in half, and includes advice for leading a more fulfilling life.

The Science of Cooking Book

The Science of Cooking


  • Author : Stuart Farrimond
  • Publisher : Penguin
  • Date : 2017-09-19
  • Category : Cooking
  • Pages : 256
  • ISBN : 9781465470799

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The Science of Cooking in PDF, EPUB, Tuebl, Mobi and Kindle:

Get answers to all your cooking science questions, and cook tastier, more nutritious food using fundamental principles, practical advice, and step-by-step techniques. Where does the heat come from in a chili pepper? Why is wild salmon darker than farmed? Does searing meat really "seal in" the juices? A good recipe goes a long way, but if you can master the science behind it, you'll be one step ahead. Using full-color images, stats and facts through infographics, and an engaging Q&A format to show you how to perfect your cooking, The Science of Cooking brings food science out of the lab and into your kitchen. Topics include meat and poultry, seafood, dairy, pulses and grains, fruits, vegetables, spices, herbs, baked goods, and more, making it perfect for perfecting everyday cooking as well as for special meals.

Just a Cook Book Book

Just a Cook Book


  • Author : George M. Clark & Company
  • Publisher :
  • Date : 1902
  • Category : Cooking
  • Pages : 48
  • ISBN : UCSD:31822031019847

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Just a Cook Book in PDF, EPUB, Tuebl, Mobi and Kindle:

Tools of Titans Book
Stars 4
From 5 Global Ratings

Tools of Titans


  • Author : Timothy Ferriss
  • Publisher : Houghton Mifflin
  • Date : 2017
  • Category : Business & Economics
  • Pages : 673
  • ISBN : 9781328683786

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Tools of Titans in PDF, EPUB, Tuebl, Mobi and Kindle:

"Fitness, money, and wisdom--here are the tools. Over the last two years ... Tim Ferriss has collected the routines and tools of world-class performers around the globe. Now, the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans"--Page 4 of cover.

Tribe of Mentors Book
Stars 4
From 4 Global Ratings

Tribe of Mentors


  • Author : Timothy Ferriss
  • Publisher : Houghton Mifflin Harcourt
  • Date : 2017
  • Category : Business & Economics
  • Pages : 598
  • ISBN : 9781328994967

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Tribe of Mentors in PDF, EPUB, Tuebl, Mobi and Kindle:

Life-changing wisdom from 130 of the world's highest achievers in short, action-packed pieces, featuring inspiring quotes, life lessons, career guidance, personal anecdotes, and other advice

Sous Chef Book
Stars 3.5
From 910 Global Ratings

Sous Chef


  • Author : Michael Gibney
  • Publisher : Ballantine Books
  • Date : 2014-03-25
  • Category : Biography & Autobiography
  • Pages : 240
  • ISBN : 9780804177887

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NAMED ONE OF THE TEN BEST NONFICTION BOOKS OF THE YEAR BY TIME The back must slave to feed the belly. . . . In this urgent and unique book, chef Michael Gibney uses twenty-four hours to animate the intricate camaraderie and culinary choreography in an upscale New York restaurant kitchen. Here readers will find all the details, in rapid-fire succession, of what it takes to deliver an exceptional plate of food—the journey to excellence by way of exhaustion. Told in second-person narrative, Sous Chef is an immersive, adrenaline-fueled run that offers a fly-on-the-wall perspective on the food service industry, allowing readers to briefly inhabit the hidden world behind the kitchen doors, in real time. This exhilarating account provides regular diners and food enthusiasts alike a detailed insider’s perspective, while offering fledgling professional cooks an honest picture of what the future holds, ultimately giving voice to the hard work and dedication around which chefs have built their careers. In a kitchen where the highest standards are upheld and one misstep can result in disaster, Sous Chef conjures a greater appreciation for the thought, care, and focus that go into creating memorable and delicious fare. With grit, wit, and remarkable prose, Michael Gibney renders a beautiful and raw account of this demanding and sometimes overlooked profession, offering a nuanced perspective on the craft and art of food and service. Praise for Sous Chef “This is excellent writing—excellent!—and it is thrilling to see a debut author who has language and story and craft so well in hand. Though I would never ask my staff to read my own book, I would happily require them to read Michael Gibney’s.”—Gabrielle Hamilton “[Michael] Gibney has the soul of a poet and the stamina of a stevedore. . . . Tender and profane, his book will leave you with a permanent appreciation for all those people who ‘desire to feed, to nourish, to dish out the tasty bits of life.’”—T

The Good Gut Book
Stars 4
From 4 Global Ratings

The Good Gut


  • Author : Justin Sonnenburg
  • Publisher : Penguin
  • Date : 2015-04-21
  • Category : Medical
  • Pages : 320
  • ISBN : 9780698181021

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The groundbreaking science behind the surprising source of good health Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field in the entire realm of human health and wellness, the study of the relationship between our bodies and the trillions of organisms representing thousands of species to which our bodies play host, the microbes that we collectively call the microbiota. The microbiota interacts with our bodies in a number of powerful ways; the Sonnenburgs argue that it determines in no small part whether we’re sick or healthy, fit or obese, sunny or moody. The microbiota has always been with us, and in fact has coevolved with humans, entwining its functions with ours so deeply, the Sonnenburgs show us, humans are really composite organisms having both microbial and human parts. But now, they argue, because of changes to diet, antibiotic over-use, and over-sterilization, our gut microbiota is facing a “mass extinction event,” which is causing our bodies to go haywire, and may be behind the mysterious spike in some of our most troubling modern afflictions, from food allergies to autism, cancer to depression. It doesn’t have to be this way. The Good Gut offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. In this groundbreaking work, the Sonnenburgs show how we can keep our microbiota off the endangered species list and how we can strengthen the community that inhabits our gut and thereby improve our own health. The answer is unique for each of us, and it changes as you age. In this important and timely investigation, the Sonnenburgs look at safe alternatives to antibiotics; dietary and lifestyle choices to encourage microbial health; the management of the aging microbiota; and the nourishment of your own individual microbiome. Caring for our gut microbes may be the most important health choice we can make.

A Good Food Day Book
Stars 4.5
From 4 Global Ratings

A Good Food Day


  • Author : Marco Canora
  • Publisher : Clarkson Potter
  • Date : 2014
  • Category : Cooking
  • Pages : 272
  • ISBN : 9780385344913

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Provides recipes for nutritious meals that emphasize the natural flavors of key ingredients and are pleasing to a food lover's palate, including options for every meal of the day as well as a list of pantry staples.

Welcome to the Future Book

Welcome to the Future


  • Author : Kathryn Hulick
  • Publisher : Frances Lincoln Children's Books
  • Date : 2021-10-26
  • Category : Juvenile Nonfiction
  • Pages : 128
  • ISBN : 9780711251236

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Welcome to the Future in PDF, EPUB, Tuebl, Mobi and Kindle:

Have you ever wondered what the future may look like? In this book, you'll explore 10 ways technology could alter our way of life. The challenge for you is to decide which changes you want for yourself and the world. In the future, will we teleport from place to place, keep dinosaurs as pets or 3D-print our dinner? Will we live on Mars or upload our brains to computers? Could we solve climate change by making all our energy from mini stars we build here on earth? This fascinating and thought provoking book from science writer Kathryn Hulick explores the possible futures humanity will face, and how we will live as the world around us changes beyond our recognition. From genetic engineering and building floating colonies in space to developing telepathic technology and bionic body alterations, this engagingly illustrated book looks into the possible future technologies which will shape how we live and how we adapt to the challenges of the future. In this book, you'll meet the scientists working to bring science fiction to life and learn how soon we might have amazing new technology. You'll also delve deep into questions about right and wrong. Just because we can do something doesn't mean we should. How can we build the best possible future for everyone on Earth?

Paleo Slow Cooking Book

Paleo Slow Cooking


  • Author : Chrissy Gower
  • Publisher : Victory Belt Publishing
  • Date : 2012-10-01
  • Category : Cooking
  • Pages : 240
  • ISBN : 9781628602234

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Paleo Slow Cooking in PDF, EPUB, Tuebl, Mobi and Kindle:

Although eating a paleo diet (no gluten, grains, dairy, or legumes) has proven to be highly effective in shedding unwanted weight and improving overall health, many find preparing and cooking real-food meals on a daily basis difficult to manage. Let's face it, prepping and cooking meals, as well as cleaning multiple pots and pans, can take a lot of time from your already hectic schedule. Not to mention the difficulties in making healthy food taste delicious. Enter the slow cooker, an easy-to-use devise that allows you to enjoy a wonderful, home-cooked meal without slaving for hours in the kitchen. In Paleo Slow Cooking, Chrissy Gower shows you that cooking real food using a variety of vegetables, clean cuts of meat, and healthy fats does not have to be a complicated, boring, or time-consuming endeavor. In this real-food-made-easy guide, Gower teaches you how to prepare full-course paleo/primal entrees, soups, stews, breakfast dishes, and desserts. To make every meal more enjoyable, Gower also includes several quick and easy side dishes to go with your slow cooker meals. Paleo Slow Cooking is sure to win the hearts of every time-crunched individual or family that yearns to eat a healthier diet. Eating paleo has never been so easy or tasted so good!